Quest to Lighten My Non-Fiction TBR - hosted by misfitmoxie

Psychology
Topics include resilience, well-being, empathy, emotions, human behavior, etc.
All books added
Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs by Faith G. Harper

Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

5-Minute Therapy

Faith G. Harper

192 pages • first pub 2020 (editions)

nonfiction psychology self help informative reflective fast-paced
"Why Are All The Black Kids Sitting Together in the Cafeteria?": A Psychologist Explains the Development of Racial Identity by Beverly Daniel Tatum

"Why Are All The Black Kids Sitting Together in the Cafeteria?": A Psychologist Explains the Development of Racial Identity

Beverly Daniel Tatum

464 pages • first pub 1997 (editions)

nonfiction education psychology race challenging informative reflective slow-paced
Thinking, Fast and Slow by Daniel Kahneman

Thinking, Fast and Slow

Daniel Kahneman

499 pages • first pub 2011 (editions)

nonfiction psychology challenging informative reflective slow-paced
Pulling the Chariot of the Sun: A Memoir of a Kidnapping by Shane McCrae

Pulling the Chariot of the Sun: A Memoir of a Kidnapping

Shane McCrae

272 pages • first pub 2023 (editions)

nonfiction memoir challenging emotional reflective medium-paced
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

443 pages • first pub 2014 (editions)

nonfiction health psychology challenging informative reflective slow-paced
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita Johnston

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

Anita Johnston

224 pages • first pub 1999 (editions)

nonfiction health psychology self help informative slow-paced
The Little Book of Hygge: The Danish Way to Live Well by Meik Wiking

The Little Book of Hygge: The Danish Way to Live Well

Meik Wiking

289 pages • first pub 2016 (editions)

nonfiction psychology self help informative lighthearted reflective slow-paced
Solitary: A Biography (National Book Award Finalist; Pulitzer Prize Finalist) by Albert Woodfox

Solitary: A Biography (National Book Award Finalist; Pulitzer Prize Finalist)

Albert Woodfox

414 pages • first pub 2019 (editions)

nonfiction memoir politics emotional inspiring reflective slow-paced
Peau noire, masques blancs by Frantz Fanon

Peau noire, masques blancs

Frantz Fanon

188 pages • first pub 1952 (editions)

nonfiction philosophy politics race challenging reflective slow-paced
Behave: The Biology of Humans at Our Best and Worst by Robert M. Sapolsky

Behave: The Biology of Humans at Our Best and Worst

Robert M. Sapolsky

800 pages • first pub 2017 (editions)

nonfiction psychology science challenging informative reflective slow-paced