2024 Book’d Out Nonfiction Reader Challenge - hosted by maraihrcke

Health
All books added
Why Zebras Don't Get Ulcers by Robert M. Sapolsky

Why Zebras Don't Get Ulcers

Robert M. Sapolsky

539 pages • first pub 1993 (editions)

nonfiction health psychology science challenging informative reflective slow-paced
Me vs Brain: An Overthinker's Guide to Life by Hayley Morris

Me vs Brain: An Overthinker's Guide to Life

Hayley Morris

272 pages • missing pub info (editions) user-added

nonfiction self help funny informative reflective medium-paced
ADHD Is Awesome: A Guide to (Mostly) Thriving With ADHD by Kim Holderness, Penn Holderness

ADHD Is Awesome: A Guide to (Mostly) Thriving With ADHD

Kim Holderness, Penn Holderness

8 hours, 49 minutes • first pub 2024 (editions)

nonfiction education psychology self help funny informative inspiring medium-paced
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

306 pages • first pub 2018 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Danny Dreyer

236 pages • first pub 2004 (editions)

nonfiction health sports informative slow-paced
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain by Kimberley Wilson

How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain

Kimberley Wilson

256 pages • first pub 2020 (editions)

nonfiction psychology science informative fast-paced
Disfigured: On Fairy Tales, Disability, and Making Space by Amanda Leduc

Disfigured: On Fairy Tales, Disability, and Making Space

Amanda Leduc

8 hours, 17 minutes • first pub 2020 (editions)

nonfiction health sociology challenging informative reflective medium-paced
Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle by Maria Borelius

Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle

Maria Borelius

344 pages • missing pub info (editions)

nonfiction biography health memoir self help informative medium-paced
Saving Time: Discovering a Life Beyond the Clock by Jenny Odell

Saving Time: Discovering a Life Beyond the Clock

Jenny Odell

366 pages • first pub 2023 (editions)

nonfiction business science sociology challenging informative reflective medium-paced
Gut: The Inside Story of Our Body's Most Underrated Organ by Giulia Enders

Gut: The Inside Story of Our Body's Most Underrated Organ

Giulia Enders

273 pages • first pub 2015 (editions)

nonfiction health science funny informative lighthearted medium-paced