Non-fiction - hosted by donnakay

A journal prompt / relaxation techniques
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Stress Resets: How to Soothe Your Body and Mind in Minutes by Jennifer L. Taitz

Stress Resets: How to Soothe Your Body and Mind in Minutes

Jennifer L. Taitz

256 pages • first pub 2024 (editions)

nonfiction psychology self help medium-paced
Few Eggs and No Oranges: The Diaries of Vere Hodgson 1940-45 by Vere Hodgson

Few Eggs and No Oranges: The Diaries of Vere Hodgson 1940-45

Vere Hodgson

624 pages • first pub 1976 (editions)

nonfiction history memoir emotional informative reflective slow-paced
Cozy: The Art of Arranging Yourself in the World by Isabel Gillies

Cozy: The Art of Arranging Yourself in the World

Isabel Gillies

256 pages • first pub 2019 (editions)

nonfiction self help lighthearted relaxing slow-paced
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith G. Harper

192 pages • first pub 2017 (editions)

nonfiction psychology self help informative reflective fast-paced
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Nedra Glover Tawwab

282 pages • first pub 2021 (editions)

nonfiction psychology self help informative reflective medium-paced
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