A review by lisa_casey
Meditation ? the Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body, and Enrich the Spirit by Patricia Monaghan, Eleanor G. Viereck

5.0

This book provided me with multiple layers of techniques for all sorts of meditation and certainly a book to reference for years to come. Excellently divided up in to 10 parts with each part providing me with areas I never knew about.