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wintergirl94 's review for:
Mindfulness: A Practical Guide to Finding Peace in a Frantic World
by Mark Williams
This has been recommended to me time and time again, and it has only been during this difficult time that I have listened. I am very grateful to this piece of work, for helping me so much.
I still have a long way to go, but I have found that at times I find an inner calm I have never had before, it’s a relief.
I still have a long way to go, but I have found that at times I find an inner calm I have never had before, it’s a relief.