A review by danastaples
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

3.0

Some parts of this I found deeply relatable— like that women are trained to give every ounce of their being to fill everyone else’s needs no matter how much it’s harming them—and other parts very cheesy- which I guess is how I feel about most self help books. Women right now are buried in such unbearable stress levels. I found a few tools to help and mostly validation that yes, this is absolutely impossible, I am not crazy.