A review by larissalee
Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long by Emily Silva

4.0

The meditations in this book are very much meant to be read/experienced just before going to sleep. There are a few repetitive themes, but you get enough variety to reflect on life throughout the year and center yourself for rest. Honestly, I think you could also use them as journaling prompts (or at least inspirations) if you're inclined to write before bed.