A review by paigej101
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

challenging informative reflective slow-paced

3.75

A lot of the language is repeated and I do feel this book could be condensed because of that. However, it is not a long book but does require taking notes and going back over chapters. If you are being thorough. It can be an emotional journey, but one perhaps worth taking