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jerry_beansman 's review for:
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thích Nhất Hạnh
Feels like he’s leading you by the hand into a new relationship with yourself and a “serene encounter with reality”, and the path is the breath in your lungs.
This really crystallized and clarified a lot of mindfulness for me. If, like me, mindfulness for you is a little too infected by the Live Laugh Love bug, read this.
This really crystallized and clarified a lot of mindfulness for me. If, like me, mindfulness for you is a little too infected by the Live Laugh Love bug, read this.