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A review by calebmatthews
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz
4.0
A good book. It got a little too much for me when he started talking about MDMA, vibrations, and inner physics.
Really hope to meet the author someday!
Notes:
No bad parts
Personal and legacy burdens
Parts are not their burdens
Mapping
Unblending
1. Parts are innate
2. No bad parts
3. You have to earn a parts trust
4. Parts can cause damage to a persons life
5. MISSED
Gregory Bateson (family systems therapist)
Re-organizing the deck chairs on the titanic
Questions about parts work with teens and children
Buddhism and MDMA
Part attack
Vibrating
AFGO another fucking growth opportunity
Really hope to meet the author someday!
Notes:
No bad parts
Personal and legacy burdens
Parts are not their burdens
Mapping
Unblending
1. Parts are innate
2. No bad parts
3. You have to earn a parts trust
4. Parts can cause damage to a persons life
5. MISSED
Gregory Bateson (family systems therapist)
Re-organizing the deck chairs on the titanic
Questions about parts work with teens and children
Buddhism and MDMA
Part attack
Vibrating
AFGO another fucking growth opportunity