A review by ddurrant
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal

4.0

This really was a game changing book for me (as a mom). The book provides tools to help you understand your stress and instead dreading it you can make it a tool. Life as a mom is hard and brings a whole new plate of stresses that you didn't know existed, but I applied some of the ideas and felt my world calm down a bit.