ricecup 's review for:

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

4.5

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i learned that if you read and watch anything is based on trauma/negative experiences, the best thing you can do it stay silent and listen/read

this is such an insightful read. rating this book would be a crime given that some of the passages here are from real events people dealt with, but i give it the best