A review by becandbooks
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

3.0

It is so incredibly heartening to find books that are solely about embracing your neurodiversity and giving yourself the space and self-care that you deserve. And while this book is a great little reminder of that notion, it wasn't incredibly groundbreaking. A large amount of the tips within this book are basic self-care. And while they are catered towards those with ADHD this publication is more of a constant nudge in the right direction rather than something that will change your day-to-day.

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