A review by rhiannonpascual
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

challenging emotional informative reflective slow-paced

4.0

This book represents the life’s work of a Psychiatrist trying to unravel and heal trauma. It unfolds the experience of trauma in a way that makes it accessible to people who have not lived in a traumatised body. This book would be quintessential in my opinion to any health professional working with trauma patients. Very glad i’ve read it although it could feel a bit slow at times.
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