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A review by nerdygnome
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, Or Disturbing Thoughts by Tom Corboy, Sally M. Winston, Martin N. Seif, Jon Hershfield, Catherine M Pittman
4.0
This book presented some very helpful tips and unique strategies for managing anxiety. I read it for my teens but actually ended up appreciating it for myself. We all worry at times!