A review by benrogerswpg
The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun by Jennifer Van Allen, Amby Burfoot, Bart Yasso

4.0

I have been running for about 20 years, and so this was a good refresher book.

A lot I already know, but now that I live in a flatter area, this is a nice way to get some tips for running strategies.

Would recommend.

3.8/5