A review by affyfe
The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington

2.0

This book was more about why we need sleep rather than how to sleep better. I kept waiting for more suggestions and they never came. It was just emphasizing the same points over and over again. I feel like if you pick up this book, you already know there are sleep issues in our society so it isn't shedding any new light.