4.0

Just finished book #2. Insightful. To put his wheel of awareness into my daily practices I would have to reread at a much slower pace because the science was a bit too much for my simple brain. I am now aware of how unaware I’ve been in life and the benefits of being present in my own daily life. Also, I pridefully thought I was generous, kind and compassionate enough without having to implement practices to enhance these traits, I humbly confess I now know better.