Review by annguyen98789 - The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

annguyen98789 's review for:

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

3.0

I love this book. Willpower is the only thing standing between you and the person you want to be. Further demonstrates the importance of simple things like getting more sleep, eating healthy, meditating, and exercising. It doesn't have to be more complicated than that :)