A review by krystakatheen
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

informative reflective slow-paced

3.5

Slightly triggering, but very informative. Major focus on war, childhood and sexual assault PTSD rather than relational. Very repetitive.

---

Content Warnings

Graphic: Bullying, Domestic abuse, Emotional abuse, Mental illness, Panic attacks/disorders, Pedophilia, Rape, Self harm, Sexual assault, Violence, Car accident, Death of parent, Schizophrenia/Psychosis , War

Minor: Suicide attempt