A review by allegro425
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

informative slow-paced

5.0

Sometimes very hard to read the stories of trauma written here. But the new developments on how to help people deal with those traumas especially in the final five chapters of the book are just incredible. It makes me want to study those techniques more! 
Expand filter menu Content Warnings