A review by justmyfantasyworld
Good Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood

informative reflective medium-paced

3.0

• 𝑩𝒐𝒐𝒌 𝑹𝒆𝒗𝒊𝒆𝒘 •

𝗥𝗮𝘁𝗶𝗻𝗴: ☆☆☆ 3/5

Interesting read, which felt very scientific to me. Lots of case studies are mentioned. I did learn some new things and interesting things. Some of it just didn't catch my attention, and I couldn't tell you what it was about. Overall, interesting but I'm glad I listened to it on audio.

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