A review by leigh12345
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

challenging hopeful informative reflective medium-paced

4.5

This book has taught me so much about the brain and our emotions and how they all link with the adversities we have been through. At times it can be quite technical but I like how they then give a layman example which helped me to understand more fully. It can be challenging to read at times but I found it easy to come back to after a break. It really did teach me a lot, would recommend! 
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