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A review by _brittanyluna
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
informative
inspiring
reflective
medium-paced
4.0
Super informative, multitude of trigger warnings! But overall, that’s what you can expect in a book dealing with trauma. I quite enjoyed the history of discovering methods other than medication to discover/address/treat trauma.
Graphic: Addiction, Alcoholism, Adult/minor relationship, Antisemitism, Child abuse, Domestic abuse, Eating disorder, Incest, Mental illness, Pedophilia, Physical abuse, Rape, and Self harm