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_brittanyluna 's review for:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
informative
inspiring
reflective
medium-paced
Super informative, multitude of trigger warnings! But overall, that’s what you can expect in a book dealing with trauma. I quite enjoyed the history of discovering methods other than medication to discover/address/treat trauma.
Content Warnings
Graphic: Addiction, Adult/minor relationship, Alcoholism, Child abuse, Domestic abuse, Eating disorder, Incest, Mental illness, Pedophilia, Physical abuse, Rape, Self harm, Antisemitism