Review by rumpfie - The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

rumpfie 's review for:

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

5.0

I really enjoyed this book. It is kind of a "duh" no brainer, but at the same time it had some interesting points of view and tips for controlling and enhancing your will power. It was so short I would recommend anyone read it. I thought it was WELL WORTH IT. I will be reading it again.