Take a photo of a barcode or cover
A review by ohcorrica
Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked But Now Hold You Back by Richard Brouillette
4.0
Thank you to the author, publisher, and Netgalley for giving me an advance copy of this book.
This is an incredible resource for everyone. Everyone has coping skills they have developed throughout their life, especially in childhood. I found the description of different Schemas and their origins helpful and informative. It has helped me understand my self, my relationships, and communication as a whole in a better way.
This is an incredible resource for everyone. Everyone has coping skills they have developed throughout their life, especially in childhood. I found the description of different Schemas and their origins helpful and informative. It has helped me understand my self, my relationships, and communication as a whole in a better way.