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A review by nenobeano
Feeling Good: The New Mood Therapy by David D. Burns
reflective
slow-paced
4.75
4.5
Very helpful book. Especially in this overly-medicated age. I learned easy principles in this book that I can use the rest of my life. Highly recommend to anyone struggling through anxiety or depression.
Very helpful book. Especially in this overly-medicated age. I learned easy principles in this book that I can use the rest of my life. Highly recommend to anyone struggling through anxiety or depression.