A review by connorslyon
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

challenging emotional reflective tense slow-paced

4.5

This book changed my life but was also very triggering. Have support when you start it. Worth the read. Very academic. Every health care professional should read it. A bit inaccessible for a “ley person” at times. Can be trauma porn-y. BUT- the knowledge in it is invaluable.  
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