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A review by taylordeanne
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
challenging
dark
emotional
informative
inspiring
reflective
sad
tense
slow-paced
3.0
It was interesting and gave insight to the effects of everyday events and traumatic events on the body. There were multiple points in the book that the term trauma was used too broadly. Allowing trauma to be anything that an individual person may deem traumatic felt ambiguous and meaningless.
Graphic: Torture, Suicide, Rape, War, and Domestic abuse