A review by dcrice
Aware: The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice by Daniel J. Siegel

2.0

Tedious, clinical, repetitive. Read the first few chapters and enjoyed the intro and stories of patients who applied his theories. But then it got so technical and dreary ....i felt like I was reading a text book or a promotional book about his much mentioned workshops:retreats. Just not enough practical info to make this a valuable read. Skimmed through 2/3. Blah.