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A review by aryelled
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Did not finish book. Stopped at 7%.
It's more focused on displaying trauma than understanding/helping. Feels like the author excuses the atrocities done by the traumatized just because they were traumatized themselves. I think it has the potential to retraumatize more than help. I would not recommend it to anyone suffering from C/PTSD
Graphic: Child abuse, Child death, Domestic abuse, Rape, Self harm, Sexual violence, Violence, Suicide attempt, Murder, and War