A review by ovenbird_reads
Whole: Rethinking the Science of Nutrition by T. Colin Campbell

3.0

A bit of a slog in places, but the information is excellent. Have you ever wondered why the scientific community is so resistant to accepting that whole food diets should be the first line of health defense? Campbell answers this question in searing detail and goes through his own research methodology to show readers how he concluded that disease can frequently be prevented by adopting a whole food plant based diet.