A review by slackersteve
Breath: The New Science of a Lost Art by James Nestor

informative medium-paced

3.25

This is a werid one. This books had a lot of problems for me. By putting in statements like breathing can cure ADHD. Thre are god bits of good information in here. And it will get you to try breathing through your nose more. Which is probably a good thing. 

It's another case of a book making you feel like this one thing can fix everything. It won't but hey there might be some good ideas to help on a journey.