A review by pandygbcorner
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

informative

4.25

A book that sheds light on the effects of trauma and abuse and how common it unfortunately is. 

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Content Warnings

Graphic: Alcoholism, Child abuse, Child death, Domestic abuse, Emotional abuse, Mental illness, Physical abuse, Rape, Self harm, Sexual assault, Suicidal thoughts, Suicide, Grief, and Murder