A review by cosmicbeth21
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

challenging emotional hopeful informative inspiring reflective medium-paced

4.75

Really such a fantastic read! I’ve learned so much about self compassion and hope to an active in my own life on the daily basis. The only reason it doesn’t get a five star from me is because they were a multiple quotes from the Bible although I’m happy to report it was not religion-based