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A review by cosmicbeth21
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
challenging
emotional
hopeful
informative
inspiring
reflective
medium-paced
4.75
Really such a fantastic read! I’ve learned so much about self compassion and hope to an active in my own life on the daily basis. The only reason it doesn’t get a five star from me is because they were a multiple quotes from the Bible although I’m happy to report it was not religion-based