Review by late_stranger - The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

late_stranger 's review for:

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

3.0

I wish I had read this book at a time when I was actually excited to, rather than just because it was available on audio, because the information is really good. I do remember and think about some of it, but overall it was different than what I wanted just now and I mainly finished it to finish it.