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A review by annabunce
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey
challenging
emotional
informative
inspiring
reflective
sad
medium-paced
4.0
Excellent read - very helpful for trying to learn how to take a trauma informed approach in life and work. Loved the style of a conversation and the many examples and stories used to illustrate the data and findings.
Content Warnings
Moderate: Abortion, Addiction, Alcoholism, Adult/minor relationship, Body shaming, Bullying, Confinement, Death, Death of parent, Domestic abuse, Drug abuse, Emotional abuse, Forced institutionalization, Gun violence, Medical trauma, Medical content, Rape, Racism, and Suicide