Review by wonderwhimp - The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

wonderwhimp 's review for:

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

4.0

It was hard to have the willpower to read this and it was all pretty much stuff I knew but it was helpful to see it in writing. I could see myself coming back to this book and definitely recommending it to others. That earns it 4 stars.