A review by cosetthetable
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

2.0

this book is supposedly aimed at both men and women, except the sex chapters seem to be set up so that sex is something that happens TO women, not something that women might be trying to optimize. this would be enough for me to dislike the book, but there's also scientific laziness all over the place. if that's not enough, a large portion of the book is centered around exercises that he can't explain, with links to his website, some of which don't really work. Sometimes those links are to helpful videos, sometimes they're just links to additional bad text explanations. I hoped to get some ideas on a couple tweaks to make to my life. Not so much.