A review by thecozyarchivist
The Mini ADHD Coach: Tools and Support to Make Life Easier—A Visual Guide by Alice Gendron

informative lighthearted fast-paced

4.0

I wish I had this book when I got my ADHD diagnosis a few years ago. It contains a lot of practical information that will help newly diagnosed people better understand their ADHD and offers some advice on how to live with it. It can be really overwhelming, especially as an adult, to find out you've had ADHD you're whole life. There's a bit of grieving that happens as you put the piece together. But this book is a nice, gentle reminder that accommodating and accepting yourself as you are is so important. I would definitely buy this book for any friends or family who get diagnosed late in life.

Thank you to NetGalley and Chronicle Books for the ARC!