A review by mom2triplets04
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms by Shonda Moralis

5.0

I choose this book because my one little word for 2021 is Breathe so I was looking for books to connect with my word. I listened to this on audio. I started with walking my dog and then I found myself obsessing over all that I heard. I got my dishes and laundry done while listening. I even cried at one point while she explains how in a blink your kids grow up. After listening to the entire book I purchased the physical book so I can highlight and write in notes as I reread the book. Highly recommend audio. This book will make you mindful to live in the present. It's a book that you can go back to over and over again. Highly recommend. Great listen for my first book of the year.