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A review by ashufnagle
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski
4.0
Honestly, this book couldn’t have come at a better time. I consider myself an applied psychologist and, admittedly, I’m not usually drawn to the “self help” genre, but it cannot be denied, I got **a lot** out of this book.
Despite knowing much of this research already— it mapped it on to examples that (at times made me question whether they were following me...
Despite knowing much of this research already— it mapped it on to examples that (at times made me question whether they were following me...