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emmakgarber 's review for:
Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker
listened to this one on audio book & so surprised by how much i enjoyed it. i normally don’t go for educational nonfiction (it’s normally a memoir or christian book) but this one was purely scientifical/educational. i truly LEARNED SO MUCH. and it was all interesting things that i feel like i will actually apply to my life and tell everyone i know about?!? highly recommend!!! NEVER GONNA FEEL GUILTY FOR A NAP AGAIN