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A review by cursiveknight
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
challenging
emotional
hopeful
informative
inspiring
reflective
medium-paced
4.75
Graphic: Rape, Violence, Self harm, Panic attacks/disorders, Car accident, Child abuse, Mental illness, Physical abuse, Medical content, Domestic abuse, Sexual assault, and Incest
Incredible book about understanding trauma - how it impacts the brain and how to treat it.