A review by mussa
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

3.0

Really interesting book. Changed the way I see myself and others. 2.5 stars because I’m simply not a fan of non fiction and after the first 50 or so pages I completely lost interest, but stuck to it because I felt like I had to since my therapist recommended I read it before our next session. Would definitely recommend the first 50 pages though. Good stuff.