A review by motobart
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating by Gary Taubes

challenging hopeful informative inspiring medium-paced

5.0

If you've struggled with being overweight your whole life, you need to read this book. This book explains why we so easily gain fat and what we can do about it. Very hopeful and enlightening while challenging the status quo about weight loss.