seerofguillotines 's review for:

Notes on a Nervous Planet by Matt Haig

4.0

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This had a lot of good advice and told stories of how Haig came to driving need for mental peace. This is great for anyone who is looking for help in the eye of the storm that is our mental health and/or the current state of our world. I found that this is not a book you read in one sitting but instead a book you come back to to try and help remind you that there are things we can do when the world seems too much.