A review by kjersa
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

5.0

Really appreciated the audiobook. I don’t think I would have enjoyed it if I read it - there’s a fair amount of cringey, millennial-y ways of describing some things that were made slightly less cringey hearing them in Amelia and Emily’s own voices. I learned a lot! I’ve been in constant burnout since 2018 and am now just breaking the cycle. As far as the self-help book genre goes, I think I will turn back to this book for reference often.