A review by bright_eyed_and_bookish
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

adventurous informative reflective tense medium-paced

4.0

This gave me a good general overview of how sleep works. The tone is a bit sassy, though I would not go as far as to say it was fear-mongering. I do understand why some might be scared by the content of some anecdotes. I am aware however, that on there have been legitimate critiques of some of the “facts” in this book.
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