A review by shema
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

5.0

This book is a lot different than a lot of other self-help books, not just because there's science and studies to back up claims, but also it emphasizes how the system is rigged and doesn't work for anyone who's not cis, white, and male.
And that not only do we need to take care of ourselves, but we need to take care of each other, and fight the system that doesn't work for so many people.